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Mindfulness and Sex

“Mindfulness” is a common buzzword at the moment… a word for something people have been doing since the beginning of time.

mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun  1. the quality or state of being conscious or aware of something.  2. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s . . . → Read More: Mindfulness and Sex